Category Archives: Health
May is “Older Americans Month” according to the Administration on Aging. This year’s theme is “Unleash the Power of Age.” I don’t feel like this applies to me. I’m only 59 going on 39. But truth is, since 2011 … Continue reading
Oliver Wendell Holmes wrote, “We do not quit playing because we grow old; we grow old because we quit playing.” I totally agree. My granddaughters (ages 7 and 3) can play for hours and hours. Grandpa is worn out … Continue reading
We’ve established that our physical, emotional and spiritual energy is finite, not unlimited. Just doing life, working and relating to people will drain our energy levels. You can name a ton more specific energy-drainers: financial stress, conflict, internal incongruity, … Continue reading
Energy is finite, not unlimited. Stress and pressure drain energy. Relational conflicts sap energy. Lack of internal consistency between who you really are and what you pretend to be will suck the life out of you. You can name … Continue reading
Whether you are a marathon runner, a sprinter, a swimmer, a basketball player or any other athlete, you know the importance of finishing well. Winning or losing often comes down to the last hundred yards, the final hundredth of … Continue reading
“A burned up brain won’t start.” Pardon? Yep! That’s what Alice told Bob, “A burned up brain won’t start.” You see, Bob is the night-time janitor in a large company that cleans the CEO’s office. Alice was Bob’s late … Continue reading
It would be amazing if you actually noticed that my blog didn’t show up the last couple weeks in your email inbox, your Facebook, LinkedIn or Twitter timeline. If you did wonder, even for a brief second, why you … Continue reading
Ever since he turned 50, my father Thurlowe (pictured below), has said on his birthday, “I’m not going to complain about how old I am. Having another birthday is better than the alternative.” My dad has had a challenging … Continue reading
As a pastor and a police chaplain, every week I’m comforting someone who is facing the reality that we are all terminal. I prayed with two cops yesterday – one whose 62 year old mother died of a heart … Continue reading
On Thanksgiving Day and most days across America and around the world, people pause while the food is steaming hot, join hands around the table, and give thanks. Sometimes, we call it, “Saying grace.” It might be a memorized … Continue reading
